uSurf – now I’ve got it

March 6, 2007

I’ve finally gotten into a little routine of using the uSurf before I jump in the shower in the morning. Today was no different than Sunday or Friday (been doing every other day). I hopped on the uSurf and let it shake my body until I felt like I might flip onto the double recliner. Then I slowed it down with the remote control and then shut it off.

Seems like a seven-minute workout is working for me. I’ve been regularly weighing myself and have seen my weight drop a little bit and have noticed more definition in my legs.

Next step is to do some core and torso workout with the uSurf. I’ll let you know how that goes.

More to come…